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Rethinking Excessive Habits and Addictive Behaviors, by Tony Bevacqua
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Twelve step programs are the foundation of conventional thinking and treatment for people with addictive behaviors. But are they truly the best? Here, Tony Bevacqua explains why these one-size-fits-all approaches are not appropriate for everyone, since each person is a unique human being.. This book takes a humanistic perspective that offers guidance for sufferers, their families and friends, practitioners, and anyone interested in understanding the nature of addictive behaviors.
What do we know about addictive behavior and mental health? Bevacqua maintains our common perceptions are loaded with outdated, emotionally charged, and deficit-based vocabulary. Words like “addiction,” “addict,” alcoholic,” “denial,” “recovery,” “clean,” and others have become absorbed into our vocabulary but conjure up the worst case descriptions of undesirable behavior. These labels are generalized to all behaviors and to all people regardless of the details of their specific circumstances. By rethinking and changing the language, new learning can take place, and new approaches to treatment can emerge. While biology may play a role in addiction, the author argues that the disease model strips sufferers of their ability to see their issues as within their control to address. Understanding the role of learning and behavior allows people to redefine addiction in terms of their own personal circumstances, allowing that the brain is an organ of social adaptation and is constantly able to wire and rewire itself through enriched environments and new learning. Bevacqua proposes a language that also supports an individual with kindness, compassion and empathy and suggests ways in which this new perspective and approach, can help individuals improve the quality of their thinking which will improve the quality of their behavior.
- Sales Rank: #400059 in Books
- Published on: 2015-07-02
- Original language: English
- Number of items: 1
- Dimensions: 9.28" h x .87" w x 6.32" l, .0 pounds
- Binding: Hardcover
- 212 pages
Review
Looking at the interconnectedness of addiction, relapse, and 12-step programs, Bevacqua (a personal coach, practicing psychologist, and teacher of psychology) offers an excellent explanation of why 12-step programs often fail their participants. Drawing from his own experience, the author rejects the ‘reductionist’ ideals of powerlessness that underlie the ubiquitous 12-step programs and treatment centers, providing articulate, needed criticism of the pathologizing nature of 12-step programs and the high rates of relapse among participants. He advocates for individualized, integrative treatment rooted in humanistic principles and cognitive-behavioral and mindfulness interventions. In providing this accessible, long-overdue examination of the etiology and treatment of addictive behaviors, the author provides readers—including individuals who struggle with addictive behaviors—with a compassionate framework for understanding what drives these problematic behaviors. Students will find here a critical argument against the disease model; clinicians working with addiction will find both a path away from the one-size-fits-all approach to addiction and support for offering clients lasting change. In sum, this is a thoughtful, readable argument for modernizing society’s conceptualization and treatment of addiction. Summing Up: Recommended. Lower-division undergraduates through faculty and professionals; general readers. (CHOICE)
Tony Bevacqua, a successful life coach and therapist, has added his voice to the growing chorus of those discontented with traditional 12-step and disease treatment in his book, Rethinking Excessive Habits and Addictive Behaviors. Tony brings to this task an engaging writing style, a wide knowledge of psychology and of modern treatment practices, and a grasp of the human condition steeped in his own long career working with people with relationship, addictive and substance problems. (Stanton Peele, Ph.D., pioneer of non-12-step approaches to addictive problems, author (with Ilse Thompson) of Recover! Stop Thinking Like an Addict)
Tony Bevacqua's highly readable book blasts through the fog of confused and rigid thinking about addiction to present a humane, informed, and common-sense approach to understanding and taming uncontrolled behavior. (Sally Satel, M.D., practicing psychiatrist and lecturer at the Yale University School of Medicine)
Twelve step programs are one of the most popular ways of treating addiction, but are they the best? Here, Tony Bevacqua questions the efficacy of these approaches and offers a different way of looking at addiction that takes into account his work with patients in his private practice and other studies done on the notion of addiction as a disease. Breaking new ground in the area of addiction, his work will offer patients and practitioners an alternative route forward.
About the Author
Tony Bevacquais an accomplished educator, corporate coach, social advocate and lecturer. He teaches college psychology courses, leads corporate wellness seminars and has a private practice in Los Angeles coaching people who have a desire to better understand their self-determining nature. He has contributed articles to the Journal of Humanistic Psychology and Addiction Professional Magazine.
Most helpful customer reviews
0 of 0 people found the following review helpful.
"Truly a Gem"
By Emmanuelle G.
“Rethinking Excessive Habits and Addictive Behaviors” is anything but a simplistic or typical book on addiction. Instead, it offers a brand new perspective on addictive behaviors through Tony Bevacqua’s rather fresh and non-conventional approach. Backed up by the author’s extensive knowledge of Psychology, unique coaching experiences, and critical thinking skills, the book effectively conveys the danger of sticking to outdated strategies in addressing addiction. The author then goes beyond the surface and seeks to understand the powerful role of the human mind rather than relying on the one-size-fits-all approach as an integral part of the solution to this pervasive problem. One of my favorite lines that demonstrates this point from the book was: “Once you become more curious about the quality and content of your thinking, you can learn how to become more mindful and self-compassionate.” Indeed, for anyone who is struggling with addiction, has a friend or family with one, or seeking to understand how addiction can be effectively overcome, I strongly recommend this book. With a perfect balance of historical evidence, scientific basis, and easy-to-read text with succinct chapters summarizing important points in the end, you’ll definitely find that more than a book, it is truly a gem that you have in your hands.
0 of 0 people found the following review helpful.
Truly Amazing - Changed my life
By JB
My son brought this book to my attention. There are many books about addiction which generally all sound pretty similar. This is a general interest book and presents a way to see the problems of addictive behavior from a variety of viewpoints. Its suggests that it would be more useful to think in terms of how people learn to form relationships with other people and certain behaviors as a way to cope with their problems. The author has a chapter on love, approval and validation and on how we "learn" to love which seem to be at the core of these problems. Because we are all wanting to have love and approval in our lives, we learn through our experiences growing up what love and approval looks like, which then affects how we talk to ourselves and experience our own reality. The book suggests that if we identify these associations, we can unlearn them, and stop beating ourselves up. We can then change the voice inside our own head, which will help us in all areas of our lives.... Great Book, Read it and learn from it.
0 of 0 people found the following review helpful.
I also relate to the idea I have learned to cope with the problems I’m having through certain behaviors that I rely upon to make
By Margarita Q.
As I’m reading this book, I quickly realized that I didn’t need to have an addiction problem to understand and appreciate the basic ideas included here. For example, the book discusses the role of how we learn and download our life experiences, which has a direct effect on all of our relationships, patterned behaviors and the choices we make. I also relate to the idea I have learned to cope with the problems I’m having through certain behaviors that I rely upon to make me feel happy for awhile and help me from getting bored, like overeating and spending way too much time on social media. There is a lot of interesting information and the chapter on celebrities really made me stop and think twice. I was aware of some of the things which were covered, but overall, I have never read a book about this subject, presented the way it was, which made it very interesting and informative.
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